Green Chicken Chile


Food.com
60 mins (prep 20, cooking 40)
12 ingredients
6-8 servings
Taken from an iVillage message board.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , oven , beans , meat , equipment , one-dish-meal , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (188.98 g)
Servings 6
Amount per Serving
Calories 422.28 Calories from Fat 209.16
% Daily Value *
Total Fat 23.24g 214.48%
Saturated Fat 1.43g 43.02%
Trans Fat 0.05g %
Cholesterol 101.09mg 202.18%
Sodium 668.5mg 167.13%
Total Carbohydrate 16.77g 33.53%
Dietary Fiber 3.99 g 95.84%
Sugars 0.03 g %
Protein 35.35g 424.14%
Vitamin A 47.47IU% Vitamin C 0.16mg%
Calcium 130.62mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, ground cumin, pinto beans, green enchilada sauce, fresh cilantro
 

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