Green Chile and Cheddar Turkey Burgers (WW)


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
Only 7 points plus/serving. Recipe source: WW Tastier than Takeout cookbook

Categories:  burger , <-30-mins , weeknight , lunch~snacks , kid-friendly , poultry , sandwich , main-dish , meat , turkey-burgers , equipment , turkey , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (42.97 g)
Servings 4
Amount per Serving
Calories 161.55 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 48.08%
Saturated Fat 4.42g 88.44%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 294.8mg 49.13%
Total Carbohydrate 15.05g 20.07%
Dietary Fiber 1.19 g 18.99%
Sugars 1.39 g %
Protein 7.74g 61.94%
Vitamin A 405.52IU% Vitamin C 0.05mg%
Calcium 186.2mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, green chilies, sandwich
 

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