Green Chile Pork Posole


Food.com
70 mins (cooking 70)
13 ingredients
4 servings
Published in Bon Appetit April 2009.

Categories:  north-american , 3-steps-or-less , low-sat.-fat , mexican , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (197.91 g)
Servings 4
Amount per Serving
Calories 101.55 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 26.57%
Saturated Fat 0.65g 13.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 160.64mg 26.77%
Total Carbohydrate 15.14g 20.19%
Dietary Fiber 3.96 g 63.36%
Sugars 6.32 g %
Protein 2.26g 18.11%
Vitamin A 1068.77IU% Vitamin C 11.54mg%
Calcium 65.25mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, reduced-sodium chicken broth, yellow hominy, fresh tomatillos, green chilies, ground cumin, chopped fresh cilantro
 

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