Green Chile Stew

food network
60 mins (prep 15, cooking 45)
11 ingredients
4 to 6 servings

Categories:  stew , beef , potato , chili , corn ,
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Serving Size (75.06 g)
Servings 4
Amount per Serving
Calories 261.21 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 19.7%
Saturated Fat 0.46g 9.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 21.99mg 3.66%
Total Carbohydrate 53.42g 71.23%
Dietary Fiber 1.07 g 17.12%
Sugars 0.04 g %
Protein 7.18g 57.48%
Vitamin A 0.9IU% Vitamin C 0.0mg%
Calcium 7.76mg% Iron 2.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, kosher salt and freshly ground black pepper, mild green chiles, green chiles, green chili, optional