Green Chile Wontons With Pineapple Salsa


Food.com
40 mins (prep 25, cooking 15)
17 ingredients
24 servings
This recipe was printed in a local dining guide. They were great at the Super Bowl party!

Categories:  <-60-mins , holiday , dip , taste~mood , super-bowl , spicy , healthy , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.79 g)
Servings 24
Amount per Serving
Calories 46.08 Calories from Fat 26.37
% Daily Value *
Total Fat 2.93g 108.16%
Saturated Fat 1.32g 158.02%
Trans Fat 0.01g %
Cholesterol 5.2mg 41.61%
Sodium 136.31mg 136.31%
Total Carbohydrate 3.34g 26.69%
Dietary Fiber 0.23 g 22.39%
Sugars 0.25 g %
Protein 1.66g 79.71%
Vitamin A 129.41IU% Vitamin C 3.15mg%
Calcium 38.52mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh pineapple, pineapple chunks, green chilies, long, clove garlic, egg roll wraps
 

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