Green Chili, Mexican Style


Food.com
500 mins (prep 20, cooking 480)
14 ingredients
9 servings
This came from a Weight Watchers cookbook. Very tasty, with a nice "kick" to it. I'm sure it could easily be done on the stovetop, just cook until the beef is fall-apart tender. I sometimes have a difficult time finding the Mexican tomatoes so have also used diced ones with green chiles (and added more garlic). Serve with sour cream and a nice crusty bread (or flour tortillas). A 1 cup serving is 3 WW points. Update 2/12/2010: This won 2nd place (a fraction of a point away from 1st) today at a chili cook-off at work :)

Categories:  crock-pot , peppers , seasonal , 3-steps-or-less , tomato , north-american , mexican , beef , taste~mood , spicy , equipment , soups-&-stews , chili , time-to-make , winter , easy , southwestern-u.s. , main-dish , american , fall , meat , vegetable , tex-mex ,
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Ingredients

Nutrition

Serving Size (128.37 g)
Servings 9
Amount per Serving
Calories 222.91 Calories from Fat 101.52
% Daily Value *
Total Fat 11.28g 156.13%
Saturated Fat 4.24g 190.75%
Trans Fat 0.09g %
Cholesterol 49.07mg 147.21%
Sodium 11011.58mg 4129.34%
Total Carbohydrate 8.18g 24.55%
Dietary Fiber 0.18 g 6.41%
Sugars 6.66 g %
Protein 21.32g 383.69%
Vitamin A 21.42IU% Vitamin C 0.43mg%
Calcium 44.62mg% Iron 1.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean top round, tomatillo salsa, mexican-style stewed tomatoes, chopped green chilies, chopped onion, ground cumin
 

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