Green Chili Puff
60 mins (prep 20, cooking 40)
10 ingredients
12 servings
Really easy and versatile - little squares served warm as an appy, or larger portions for lunch or brunch. Is great with a Mexican meal. From "Mother's Recipes" by Jones and Jones.

Categories:  <-60-mins , lunch~snacks , easy , cheese , brunch , low-carb , egg , appetizer , low-in... , eggs~dairy , time-to-make ,
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Serving Size (36.06 g)
Servings 12
Amount per Serving
Calories 114.73 Calories from Fat 72.54
% Daily Value *
Total Fat 8.06g 148.82%
Saturated Fat 1.67g 100.07%
Trans Fat 0.0g %
Cholesterol 3.4mg 13.61%
Sodium 274.12mg 137.06%
Total Carbohydrate 4.45g 17.82%
Dietary Fiber 0.88 g 42.05%
Sugars 0.3 g %
Protein 6.74g 161.77%
Vitamin A 443.99IU% Vitamin C 0.02mg%
Calcium 208.81mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small curd cottage cheese, green chilies