Green Chilie Casserole


Food.com
45 mins (prep 30, cooking 15)
6 ingredients
6 servings
This recipe was give to my mom over 25 years ago. (When I was a very little girl, sometime in the early 80's.) My mom was at her dad's funeral, when food was still mostly homemade and not brought in by a catering company. No one touched it and she thought it looked interesting because of the green chilies, so she gave it a try and was pleasantly surprised. It was creamy, gooey, and a tiny bit spicy. It was the best comfort food she had all day. After finding the creator of the dish she went back for seconds to find that word had gotten around and it was gone.

Categories:  5-ingredients-or-less , <-60-mins , beginner-cook , easy , main-dish , oven , comfort-food , casseroles , taste~mood , high-in... , inexpensive , equipment , high-calcium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (13.0 g)
Servings 6
Amount per Serving
Calories 38.7 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 5.34%
Saturated Fat 0.36g 10.79%
Trans Fat 0.0 %
Cholesterol 6.9mg 13.8%
Sodium 51.7mg 12.93%
Total Carbohydrate 4.9g 9.8%
Dietary Fiber 0.0 g 0.0%
Sugars 4.9 g %
Protein 3.43g 41.16%
Vitamin A 17.5IU% Vitamin C 0.57mg%
Calcium 118.4mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, shredded monterey jack cheese, green chilies
 

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