Green Curry With Cod and Green Beans


Food.com
30 mins (prep 15, cooking 15)
15 ingredients
4 servings
A quick weeknight meal with lots of flavor. Adapted from a Fine Cooking recipe.

Categories:  3-steps-or-less , fish , thai , halibut , curries , time-to-make , asian , weeknight , <-30-mins , easy , cod , main-dish , seafood , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (237.95 g)
Servings 4
Amount per Serving
Calories 236.55 Calories from Fat 92.97
% Daily Value *
Total Fat 10.33g 63.59%
Saturated Fat 1.29g 25.88%
Trans Fat 0.19g %
Cholesterol 78.48mg 104.65%
Sodium 1049.65mg 174.94%
Total Carbohydrate 4.07g 5.43%
Dietary Fiber 1.25 g 19.96%
Sugars 1.48 g %
Protein 31.38g 251.04%
Vitamin A 262.62IU% Vitamin C 1.36mg%
Calcium 49.46mg% Iron 1.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green curry paste, unsweetened coconut milk, palm sugar, fresh thai basil, fresh red chili pepper
 

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