Green Eggs and Ham

food network
17 mins (prep 10, cooking 7)
14 ingredients
1 serving

Categories:  ham , eggs , main-dish , breakfast , pesto , american , for-one , fall , quick , summer , spinach , brunch ,
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Serving Size (817.29 g)
Servings 1
Amount per Serving
Calories 2612.31 Calories from Fat 2440.8
% Daily Value *
Total Fat 271.2g 417.24%
Saturated Fat 51.94g 259.69%
Trans Fat 0.03g %
Cholesterol 77.5mg 25.83%
Sodium 146.82mg 6.12%
Total Carbohydrate 44.48g 14.83%
Dietary Fiber 21.81 g 87.25%
Sugars 16.58 g %
Protein 14.5g 29.0%
Vitamin A 2692.0IU% Vitamin C 45.02mg%
Calcium 401.91mg% Iron 7.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, smoked ham, freshly cracked black pepper, packed fresh spinach, fresh basil leaves, roasted garlic, grated parmesan