Green Garden Veg Pie


Food.com
50 mins (prep 15, cooking 35)
10 ingredients
4 servings
This recipe from BBC Good Food Magazine is actually a vegetarian main dish but many folks who tried it, like myself, made to serve as a side dish. It's a tasty way to get vegetable haters to eat vegetables.

Categories:  <-60-mins , side-dish , equipment , low-carb , low-in... , one-dish-meal , low-sodium , time-to-make , low-cholesterol , low-calorie , european , easy , main-dish , cauliflower , oven , casseroles , healthy , broccoli , vegetarian , potato , vegetable , healthy-2 , english ,
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Ingredients

Nutrition

Serving Size (190.79 g)
Servings 4
Amount per Serving
Calories 600.05 Calories from Fat 266.94
% Daily Value *
Total Fat 29.66g 182.53%
Saturated Fat 18.51g 370.23%
Trans Fat 0.46g %
Cholesterol 116.53mg 155.37%
Sodium 739.93mg 123.32%
Total Carbohydrate 48.53g 64.71%
Dietary Fiber 4.11 g 65.68%
Sugars 33.11 g %
Protein 36.16g 289.27%
Vitamin A 2055.71IU% Vitamin C 13.77mg%
Calcium 1038.27mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh chives
 

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