Green Grapes With Feta Cheese & Honey
20 mins (prep 20)
8 ingredients
5 servings
Serve this for dessert or arrange it on a leaf of butter lettuce as a salad. I made this and served it over baby spinach leaves. I'm not a big fan of feta cheese, for me a little goes a LONG way. So I made an extra side of the dressing and poured it over the fruit, and used freshly grated parmesan cheese instead. From Eating Well magazine... NOTE: Prep time is cooking time.

Categories:  low-protein , low-calorie , fruit , <-30-mins , grapes , quick , pears , cheese , low-in... , eggs~dairy , time-to-make , berries ,
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Serving Size (28.32 g)
Servings 5
Amount per Serving
Calories 83.3 Calories from Fat 61.2
% Daily Value *
Total Fat 6.8g 52.29%
Saturated Fat 3.66g 91.55%
Trans Fat 0.0 %
Cholesterol 20.19mg 33.64%
Sodium 208.09mg 43.35%
Total Carbohydrate 2.55g 4.25%
Dietary Fiber 0.0 g 0.08%
Sugars 2.55 g %
Protein 3.23g 32.29%
Vitamin A 95.71IU% Vitamin C 0.01mg%
Calcium 111.95mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, green seedless grapes, fresh basil leaves