Green Oat Pancakes for St. Patrick's Day from More With Less Mom
30 mins (prep 15, cooking 15)
14 ingredients
40 servings
Here is a healthy breakfast alternative for your St. Patrick’s Day celebration. They are a little less fluffy pancake and a little more hearty goodness. These are based on Taste of Home’s Brown Sugar Oatmeal Pancakes. I made them a little healthier. And green. Originally posted on

Categories:  north-american , st.-patrick's-day , low-sat.-fat , breakfast , low-in... , oamc~freezer~make-ahead , time-to-make , low-fat , holiday , pancakes-and-waffles , <-30-mins , american , number-of-servings , inexpensive , healthy , vegetarian , from-scratch ,
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Serving Size (54.32 g)
Servings 40
Amount per Serving
Calories 102.99 Calories from Fat 13.77
% Daily Value *
Total Fat 1.53g 94.18%
Saturated Fat 0.6g 119.21%
Trans Fat 0.0g %
Cholesterol 2.7mg 35.93%
Sodium 208.51mg 347.52%
Total Carbohydrate 22.15g 295.27%
Dietary Fiber 2.26 g 361.84%
Sugars 8.98 g %
Protein 3.41g 272.47%
Vitamin A 42.05IU% Vitamin C 0.06mg%
Calcium 43.06mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, green food coloring