Green Papaya Salad
20 mins (prep 20)
16 ingredients
1 servings
This is my version of a traditional Thai raw salad with a mildly spicy seasoning. I acquired the original recipe from the Blue Elephant Cooking School. The dried shrimp does tend to give this dish a strong flavour. Like my fellow garlic lovers here at Zaar, the first time I made this I used more than one clove of garlic, 3 to be exact, but in this dish to much garlic becomes overpowering and one misses out on the wonderful combination of flavours.

Categories:  salad , for-1-or-2 , fruit , papaya , taste~mood , quick , spicy , nuts , thai , equipment , refrigerator , lime , tropical-fruits , time-to-make , asian , <-30-mins , citrus , number-of-servings , vegetable ,
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Serving Size (664.74 g)
Servings 1
Amount per Serving
Calories 228.34 Calories from Fat 146.7
% Daily Value *
Total Fat 16.3g 25.07%
Saturated Fat 2.74g 13.68%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 3596.49mg 149.85%
Total Carbohydrate 14.95g 4.98%
Dietary Fiber 4.67 g 18.7%
Sugars 6.09 g %
Protein 11.74g 23.48%
Vitamin A 417.51IU% Vitamin C 27.82mg%
Calcium 70.35mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unripe, grated, peeled garlic, long beans, asian, dried shrimp, palm sugar, lettuce leaf