Green Pear Salad
18 mins (prep 15, cooking 3)
10 ingredients
4 servings
This is a salad that my sister tasted in England. We had to put our minds together to make a salad similar to it. Post this recipe for World Tour 2006.

Categories:  low-protein , salad , low-cholesterol , low-calorie , <-30-mins , european , easy , quick , healthy , low-carb , low-in... , healthy-2 , low-sodium , english , time-to-make ,
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Serving Size (36.88 g)
Servings 4
Amount per Serving
Calories 82.55 Calories from Fat 81.63
% Daily Value *
Total Fat 9.07g 55.84%
Saturated Fat 1.18g 23.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.18mg 2.36%
Total Carbohydrate 0.41g 0.54%
Dietary Fiber 0.21 g 3.33%
Sugars 0.08 g %
Protein 0.43g 3.48%
Vitamin A 1.37IU% Vitamin C 0.05mg%
Calcium 3.24mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stilton cheese, apple cider vinegar