Green Pepper and Tomato Curry


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
2 servings
This is so simple to make with great results, the flavours really work well together!

Categories:  for-1-or-2 , low-cholesterol , low-calorie , <-30-mins , tomato , low-sat.-fat , main-dish , number-of-servings , vegetarian , vegetable , low-in... , healthy-2 , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (158.3 g)
Servings 2
Amount per Serving
Calories 71.78 Calories from Fat 25.38
% Daily Value *
Total Fat 2.82g 8.68%
Saturated Fat 0.3g 2.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 623.14mg 51.93%
Total Carbohydrate 11.98g 7.99%
Dietary Fiber 1.77 g 14.13%
Sugars 7.68 g %
Protein 1.44g 5.76%
Vitamin A 258.1IU% Vitamin C 11.85mg%
Calcium 55.85mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, cumin seed, mild chili powder, turmeric powder
 

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