Green Pepper Steak


Food.com
40 mins (prep 15, cooking 25)
7 ingredients
4 servings
One of my old standbys,and my definition of comfort food.

Categories:  <-60-mins , steak , low-sat.-fat , beef , equipment , low-carb , low-in... , time-to-make , very-low-carbs , low-cholesterol , low-calorie , main-dish , meat , healthy , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (194.73 g)
Servings 4
Amount per Serving
Calories 276.78 Calories from Fat 119.97
% Daily Value *
Total Fat 13.33g 82.03%
Saturated Fat 3.99g 79.89%
Trans Fat 0.4g %
Cholesterol 98.66mg 131.54%
Sodium 1213.15mg 202.19%
Total Carbohydrate 4.2g 5.6%
Dietary Fiber 0.15 g 2.43%
Sugars 0.88 g %
Protein 35.36g 282.86%
Vitamin A 30.62IU% Vitamin C 0.0mg%
Calcium 16.15mg% Iron 3.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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