Green Poblano Rice


Food.com
45 mins (prep 10, cooking 35)
10 ingredients
4 servings
Adapted from a recipe I found on the internet. I made some changes and it turned out pretty good. If you like it spicy, add a chopped jalapeno or serrano pepper. If you just like savory, leave that part out.

Categories:  served-hot , side-dish , <-60-mins , equipment , low-fat , low-cholesterol , american , vegetarian , healthy-2 , stove-top , pasta,-rice-and-grains , rice , north-american , low-sat.-fat , mexican , taste~mood , spicy , long-grain-rice , low-sodium , low-in... , time-to-make , low-protein , vegan , southwestern-u.s. , presentation , healthy , tex-mex , savory ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (135.75 g)
Servings 4
Amount per Serving
Calories 283.88 Calories from Fat 81.72
% Daily Value *
Total Fat 9.08g 55.88%
Saturated Fat 2.44g 48.74%
Trans Fat 0.0 %
Cholesterol 3.97mg 5.29%
Sodium 24167.09mg 4027.85%
Total Carbohydrate 31.38g 41.85%
Dietary Fiber 3.08 g 49.21%
Sugars 16.55 g %
Protein 23.65g 189.21%
Vitamin A 1731.13IU% Vitamin C 167.6mg%
Calcium 428.22mg% Iron 14.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
poblano peppers, serrano pepper, uncooked long grain rice, small onion, cloves garlic
 

Comments