Green Rice Casserole
50 mins (prep 20, cooking 30)
12 ingredients
6 servings
I found this recipe in a casserole cookbook by James Villas and made some changes to suit my tastes. This makes a great potluck or buffet dish.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , greens , rice , equipment , cheese , low-sodium , low-in... , eggs~dairy , time-to-make , oven , casseroles , spinach , vegetarian , vegetable ,
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Serving Size (157.78 g)
Servings 6
Amount per Serving
Calories 253.5 Calories from Fat 172.89
% Daily Value *
Total Fat 19.21g 177.32%
Saturated Fat 12.03g 360.9%
Trans Fat 0.0g %
Cholesterol 64.65mg 129.3%
Sodium 278.47mg 69.62%
Total Carbohydrate 6.41g 12.82%
Dietary Fiber 1.37 g 32.89%
Sugars 0.65 g %
Protein 14.81g 177.7%
Vitamin A 6137.88IU% Vitamin C 2.95mg%
Calcium 406.52mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked white rice, cloves garlic, salt and black pepper, chopped green chilies