Green Rice


Food.com
55 mins (prep 15, cooking 40)
10 ingredients
8 servings
This is a versatile side-it's mild and goes well with many main dishes. I use one package of frozen spinach, thawed under warm water and squeezed dry. I've also used swiss chard in this, just be sure to chop very finely or even puree the greens.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , greens , rice , midwestern-u.s. , north-american , cheese , eggs~dairy , time-to-make , american , white-rice , inexpensive , spinach , vegetable ,
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Ingredients

Nutrition

Serving Size (14.27 g)
Servings 8
Amount per Serving
Calories 56.99 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 74.2%
Saturated Fat 3.81g 152.23%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.4%
Sodium 632.15mg 210.72%
Total Carbohydrate 0.85g 2.25%
Dietary Fiber 0.28 g 8.92%
Sugars 0.03 g %
Protein 0.3g 4.77%
Vitamin A 536.44IU% Vitamin C 1.19mg%
Calcium 7.79mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked white rice, colby-monterey jack cheese, large
 

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