Green Rice


Food.com
55 mins (prep 20, cooking 35)
9 ingredients
16 servings
This dish goes great with Sour Cream Shrimp Curry, posted under a separate recipe. Great for a buffet.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , north-american , free-of... , microwave , equipment , time-to-make , holiday , main-dish , gluten-free , oven , casseroles , canadian , number-of-servings , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (171.82 g)
Servings 16
Amount per Serving
Calories 247.92 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 159.87%
Saturated Fat 1.17g 93.42%
Trans Fat 0.0 %
Cholesterol 3.6mg 19.2%
Sodium 610.95mg 407.3%
Total Carbohydrate 40.17g 214.24%
Dietary Fiber 1.7 g 108.77%
Sugars 2.29 g %
Protein 6.73g 215.31%
Vitamin A 3.6IU% Vitamin C 0.3mg%
Calcium 15.36mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced green onions, minced fresh parsley, fresh spinach, chopped red pepper
 

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