Green Salad With Cheese


Food.com
10 mins (prep 10)
10 ingredients
1 servings
Posted for ZWT 7-Switzerland. I found this on alleasyrecipes. com.

Categories:  salad , <-15-mins , european , quick , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (380.68 g)
Servings 1
Amount per Serving
Calories 1028.35 Calories from Fat 680.31
% Daily Value *
Total Fat 75.59g 116.29%
Saturated Fat 48.13g 240.65%
Trans Fat 0.0g %
Cholesterol 250.06mg 83.35%
Sodium 259.32mg 10.8%
Total Carbohydrate 20.68g 6.89%
Dietary Fiber 0.0 g 0.0%
Sugars 3.25 g %
Protein 65.23g 130.46%
Vitamin A 2270.46IU% Vitamin C 1.21mg%
Calcium 1962.57mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
leafy lettuce, small, drained capers, prepared mustard, prepared horseradish, salt and pepper
 

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