Green Salad with Chicken and Pink Grapefruit


MyRecipes.com
20 mins (prep 20)
10 ingredients
4 (serving size: 2 1/2 cups)
We used rotisserie chicken for this fresh winter salad, but it's also a great way to put a new spin on leftover chicken. If you don't have grapefruit, oranges would also be good.

Categories:  poultry , sunset , american , family , quick , vegetables , salads ,
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Ingredients

Nutrition

Serving Size (85.13 g)
Servings 4
Amount per Serving
Calories 389.72 Calories from Fat 256.77
% Daily Value *
Total Fat 28.53g 175.54%
Saturated Fat 3.01g 60.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 343.19mg 57.2%
Total Carbohydrate 33.82g 45.09%
Dietary Fiber 23.7 g 379.25%
Sugars 2.46 g %
Protein 9.41g 75.28%
Vitamin A 79.85IU% Vitamin C 12.55mg%
Calcium 709.47mg% Iron 11.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped romaine lettuce, or, rotisserie chicken, toasted, large
 

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