Green Split Pea & Barley Soup


Food.com
175 mins (prep 25, cooking 150)
13 ingredients
12 servings
This recipe is simple to prepare and is very tasty! The fresh dill and barley are a very nice touch.

Categories:  pasta,-rice-and-grains , low-sat.-fat , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , vegan , low-cholesterol , low-calorie , weeknight , grains , healthy , vegetarian , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (236.72 g)
Servings 12
Amount per Serving
Calories 19.01 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 15.17%
Saturated Fat 0.06g 3.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 940.0mg 470.0%
Total Carbohydrate 3.01g 12.03%
Dietary Fiber 0.0 g 0.0%
Sugars 2.0 g %
Protein 0.0g 0.0%
Vitamin A 500.55IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
split peas, stalks celery, medium onion, pearl barley, cloves garlic, medium onions, chopped fresh dill
 

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