Green Tea Rice
30 mins (prep 5, cooking 25)
7 ingredients
4 servings
This is a tasty way to alter basic rice for use with a multitude of proteins.

Categories:  5-ingredients-or-less , side-dish , pasta,-rice-and-grains , <-30-mins , easy , 3-steps-or-less , time-to-make ,
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Serving Size (178.41 g)
Servings 4
Amount per Serving
Calories 197.58 Calories from Fat 14.67
% Daily Value *
Total Fat 1.63g 10.05%
Saturated Fat 0.26g 5.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.98mg 2.16%
Total Carbohydrate 41.13g 54.84%
Dietary Fiber 1.66 g 26.48%
Sugars 0.13 g %
Protein 3.45g 27.57%
Vitamin A 0.74IU% Vitamin C 0.18mg%
Calcium 5.73mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: