Green Tomato and Honeydew Melon Salad

30 mins (prep 30)
11 ingredients
makes 4 (first course or side dish) servings
A stylish symphony in green, this dish has a heady bouquet to match. The tart tomatoes and sweet melon are the stars, but the supporting players—hot jalapeño, earthy pumpkin seeds, and pungent cilantro—add plenty of intrigue.

Categories:  salad , quick-&-easy , summer ,
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Serving Size (15.39 g)
Servings 4
Amount per Serving
Calories 25.38 Calories from Fat 22.59
% Daily Value *
Total Fat 2.51g 15.45%
Saturated Fat 0.34g 6.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.35mg 0.06%
Total Carbohydrate 0.63g 0.85%
Dietary Fiber 0.32 g 5.13%
Sugars 0.34 g %
Protein 0.19g 1.55%
Vitamin A 26.57IU% Vitamin C 3.46mg%
Calcium 4.39mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, raw, plus, distilled white vinegar, seeded, fresh, green tomatoes, honeydew melon, packed cilantro leaves