Green Tomato Chutney


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
5.75 servings
This is a delicious and versitile condiment. I find it especially good with grilled pork loin. This is a great way to use your green tomatoes in the garden at the end of the season. I found this in a cookbook I got at the library called THE COUNTRY STORE. (Unfortunately I did not write down the author's name.) Cooking time does not include processing time.

Categories:  technique , condiments,-etc. , seasonal , tomato , canning , low-sat.-fat , jams-and-preserves , <-4-hours , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , food-gift , low-calorie , easy , fall , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (128.47 g)
Servings 5.75
Amount per Serving
Calories 185.29 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 3.42%
Saturated Fat 0.1g 2.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.6mg 4.93%
Total Carbohydrate 48.98g 93.88%
Dietary Fiber 4.97 g 114.36%
Sugars 13.51 g %
Protein 1.29g 14.89%
Vitamin A 77.65IU% Vitamin C 6.0mg%
Calcium 25.47mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green tomatoes, medium onions, malt vinegar, ground cloves
 

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