Green Tomato Parmesan Recipe

Taste of Home
135 mins (prep 60, cooking 35)
12 ingredients
8 servings

Categories:  contest-winning ,
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Serving Size (96.28 g)
Servings 8
Amount per Serving
Calories 102.61 Calories from Fat 8.64
% Daily Value *
Total Fat 0.96g 11.77%
Saturated Fat 0.32g 12.84%
Trans Fat 0.0g %
Cholesterol 5.32mg 14.2%
Sodium 357.08mg 119.03%
Total Carbohydrate 18.32g 48.85%
Dietary Fiber 1.82 g 58.13%
Sugars 2.34 g %
Protein 5.18g 82.91%
Vitamin A 154.49IU% Vitamin C 4.8mg%
Calcium 17.5mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium green tomatoes, dry whole wheat bread crumbs, grated parmesan cheese, dried basil, fat-free ricotta cheese