Green Vegetables with Sesame-Ginger Dressing


Food.com
14 mins (prep 10, cooking 4)
8 ingredients
4 servings
This is a delicious and healthy side dish with an Asian flair! Prep time includes the time to cut up the broccoli and green beans if using fresh.

Categories:  side-dish , <-15-mins , beginner-cook , seasonal , quick , microwave , equipment , spring , time-to-make , asian , served-cold , winter , easy , presentation , fall , broccoli , green~yellow-beans , summer , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (145.89 g)
Servings 4
Amount per Serving
Calories 46.04 Calories from Fat 7.56
% Daily Value *
Total Fat 0.84g 5.18%
Saturated Fat 0.14g 2.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 275.21mg 45.87%
Total Carbohydrate 8.98g 11.97%
Dietary Fiber 2.69 g 43.11%
Sugars 3.3 g %
Protein 2.11g 16.91%
Vitamin A 426.0IU% Vitamin C 0.37mg%
Calcium 49.61mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
broccoli florets, fresh ginger
 

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