Greens, Apple and Walnut Salad


Food.com
15 mins (prep 15)
10 ingredients
1 servings
I created this one night with what I had on hand. Simple and yummy, and a change from the same old tossed salad.

Categories:  salad , <-15-mins , beginner-cook , greens , easy , 3-steps-or-less , salad-dressings , quick , vegetable , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (510.16 g)
Servings 1
Amount per Serving
Calories 2275.9 Calories from Fat 1622.07
% Daily Value *
Total Fat 180.23g 277.28%
Saturated Fat 18.81g 94.03%
Trans Fat 0.0g %
Cholesterol 15.77mg 5.26%
Sodium 1107.41mg 46.14%
Total Carbohydrate 126.73g 42.24%
Dietary Fiber 15.83 g 63.33%
Sugars 63.02 g %
Protein 59.84g 119.68%
Vitamin A 165.08IU% Vitamin C 2.65mg%
Calcium 851.41mg% Iron 10.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed baby greens, large, salt and pepper
 

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