Greeny's Hot Spinach Artichoke Dip


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
8 servings
I have no idea where this recipe came from, but it's super easy and good for a party, a potluck, or anything!

Categories:  <-60-mins , dip , easy , 3-steps-or-less , low-carb , appetizer , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (203.85 g)
Servings 8
Amount per Serving
Calories 431.88 Calories from Fat 223.74
% Daily Value *
Total Fat 24.86g 305.95%
Saturated Fat 4.14g 165.68%
Trans Fat 0.0 %
Cholesterol 16.56mg 44.17%
Sodium 1096.41mg 365.47%
Total Carbohydrate 21.13g 56.35%
Dietary Fiber 6.36 g 203.49%
Sugars 2.13 g %
Protein 33.3g 532.81%
Vitamin A 4491.02IU% Vitamin C 5.62mg%
Calcium 863.23mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh garlic cloves, dash hot pepper sauce
 

Comments