Griddle Cakes with Mulled Plums

20 mins (prep 15, cooking 5)
13 ingredients
6 servings

Categories:  quick ,
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Serving Size (116.6 g)
Servings 6
Amount per Serving
Calories 116.2 Calories from Fat 28.44
% Daily Value *
Total Fat 3.16g 29.15%
Saturated Fat 0.44g 13.23%
Trans Fat 0.0g %
Cholesterol 1.13mg 2.27%
Sodium 188.73mg 47.18%
Total Carbohydrate 21.18g 42.36%
Dietary Fiber 1.65 g 39.71%
Sugars 10.17 g %
Protein 1.96g 23.57%
Vitamin A 378.73IU% Vitamin C 8.98mg%
Calcium 102.58mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, unsweetened apple juice, pinch salt, fine cornmeal, light brown sugar, whole egg, skim milk