Griddle Veggie Cakes


Food.com
50 mins (prep 20, cooking 30)
8 ingredients
4 servings
These are much like potato latkes, but without the potato. The idea was born out of that time of the year when everyone and their cousin has way too much squash from their gardens. Plus, it got my picky eaters to enjoy some veggies.

Categories:  <-60-mins , side-dish , onions , seasonal , equipment , brunch , egg , appetizer , low-carb , low-fat , low-cholesterol , kid-friendly , american , inexpensive , vegetarian , squash , healthy-2 , stove-top , scandinavian , midwestern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , european , fall , summer , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (164.53 g)
Servings 4
Amount per Serving
Calories 103.88 Calories from Fat 22.05
% Daily Value *
Total Fat 2.45g 15.05%
Saturated Fat 0.68g 13.52%
Trans Fat 0.0g %
Cholesterol 84.58mg 112.78%
Sodium 413.84mg 68.97%
Total Carbohydrate 10.06g 13.41%
Dietary Fiber 1.96 g 31.36%
Sugars 4.48 g %
Protein 11.8g 94.42%
Vitamin A 765.52IU% Vitamin C 42.65mg%
Calcium 82.76mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash
 

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