Grießbrei (German Semolina Pudding)


Food.com
12 mins (prep 2, cooking 10)
6 ingredients
2 servings
This is a typical German dessert that I ate very often as a child. It is made from semolina and quite similar to pudding, only grainier. It is often eaten plain or with some cinnamon-sugar sprinkled on top. Another popular way of eating it is topped with berry compote. I hope youll enjoy this as much as we do! :)

Categories:  <-15-mins , pasta,-rice-and-grains , comfort-food , taste~mood , german , quick , free-of... , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , puddings-and-mousses , egg-free , low-cholesterol , low-calorie , european , easy , grains , healthy , vegetarian , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (211.89 g)
Servings 2
Amount per Serving
Calories 812.54 Calories from Fat 92.97
% Daily Value *
Total Fat 10.33g 31.77%
Saturated Fat 6.33g 63.27%
Trans Fat 0.0 %
Cholesterol 120.75mg 80.5%
Sodium 905.29mg 75.44%
Total Carbohydrate 115.37g 76.91%
Dietary Fiber 0.78 g 6.24%
Sugars 100.78 g %
Protein 62.56g 250.25%
Vitamin A 306.25IU% Vitamin C 9.97mg%
Calcium 2075.78mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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