Griffey's Pancakes


SparkRecipes
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
A light and fluffy pancake recipe.

Categories:  side-items breakfast , breakfast , side-items , quick ,
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Ingredients

Nutrition

Serving Size (148.9 g)
Servings 4
Amount per Serving
Calories 626.76 Calories from Fat 222.12
% Daily Value *
Total Fat 24.68g 151.91%
Saturated Fat 3.88g 77.63%
Trans Fat 0.51g %
Cholesterol 41.4mg 55.2%
Sodium 1363.4mg 227.23%
Total Carbohydrate 77.3g 103.07%
Dietary Fiber 6.43 g 102.84%
Sugars 33.34 g %
Protein 28.51g 228.05%
Vitamin A 110.4IU% Vitamin C 3.42mg%
Calcium 948.46mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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