Grilled Abalone Steak and Fruit Skewers

food network
64 mins (prep 30, cooking 4)
15 ingredients
4 servings

Categories:  fruit , winter , main-dish , american , fish , fall , mango , marinating , spring , grilling ,
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Serving Size (240.36 g)
Servings 4
Amount per Serving
Calories 129.96 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 3.41%
Saturated Fat 0.06g 1.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1665.8mg 277.63%
Total Carbohydrate 23.71g 31.61%
Dietary Fiber 3.96 g 63.35%
Sugars 12.19 g %
Protein 4.43g 35.46%
Vitamin A 242.55IU% Vitamin C 38.79mg%
Calcium 53.2mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mango juice, grated fresh ginger, minced garlic, light brown sugar, wooden skewers