Grilled Ahi Tuna With Two Sauces


ucook
32 mins (prep 20, cooking 12)
16 ingredients
4 servings


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Ingredients

Nutrition

Serving Size (144.49 g)
Servings 4
Amount per Serving
Calories 87.18 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 24.96%
Saturated Fat 0.34g 6.77%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 43.99mg 7.33%
Total Carbohydrate 10.85g 14.47%
Dietary Fiber 3.89 g 62.21%
Sugars 2.8 g %
Protein 2.57g 20.53%
Vitamin A 9982.4IU% Vitamin C 19.33mg%
Calcium 55.74mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced lemon grass, plus, basic, curry sauce, sauce, cloves garlic, baby bok choy, chopped roasted peanuts, fresh cilantro sprigs
 

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