Grilled and Stuffed Bell Peppers


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
This is a quick and easy side to pair to any meat you're throwing on the grill this summer. You can substitute the green bell peppers with red, orange, or yellow bell peppers, or use two portabello mushroom caps (cleaned, gills removed). For a lower fat version, use low fat cheese, low fat margarine, and turkey bacon.

Categories:  side-dish , peppers , <-30-mins , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.98 g)
Servings 4
Amount per Serving
Calories 321.96 Calories from Fat 159.75
% Daily Value *
Total Fat 17.75g 109.2%
Saturated Fat 5.37g 107.43%
Trans Fat 0.29g %
Cholesterol 9.65mg 12.87%
Sodium 823.74mg 137.29%
Total Carbohydrate 36.22g 48.3%
Dietary Fiber 1.71 g 27.39%
Sugars 0.52 g %
Protein 5.44g 43.56%
Vitamin A 125.01IU% Vitamin C 0.37mg%
Calcium 48.37mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, white rice, slices bacon
 

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