Grilled Asian Flank Steak


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
4-6 servings
Pinot Noir from Oregon’s Willamette Valley goes great with this fruity grilled, tender sweet and spicy steak. Wrap it in a tortilla or over rice.

Categories:  steak , <-60-mins , north-american , beef , super-bowl , equipment , refrigerator , time-to-make , asian , holiday , lunch~snacks , presentation , main-dish , meat , independence-day , to-go... , barbecue , grilling , stove-top ,
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Ingredients

Nutrition

Serving Size (86.96 g)
Servings 4
Amount per Serving
Calories 92.0 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 7.74%
Saturated Fat 0.12g 2.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1946.08mg 324.35%
Total Carbohydrate 16.27g 21.69%
Dietary Fiber 1.86 g 29.81%
Sugars 8.07 g %
Protein 6.18g 49.45%
Vitamin A 948.06IU% Vitamin C 66.85mg%
Calcium 159.51mg% Iron 5.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum sauce, pineapple juice, fresh ginger, fresh garlic, chili pepper flakes
 

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