Grilled Asian Flank Steak
25 mins (prep 10, cooking 15)
11 ingredients
4-5 servings
Another recipe I am posting for safe keeping found in my Simple and Delicious magazine. With grilling season started down here in Florida, love trying new recipes for the grill. Time doesn't include the marinading time, so make sure to make it up early in the day or the night before.

Categories:  steak , 3-steps-or-less , beef , high-in... , equipment , low-carb , low-in... , time-to-make , asian , <-30-mins , easy , high-protein , main-dish , meat , barbecue , grilling ,
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Serving Size (33.01 g)
Servings 4
Amount per Serving
Calories 28.79 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.32%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 960.53mg 160.09%
Total Carbohydrate 5.45g 7.26%
Dietary Fiber 0.21 g 3.36%
Sugars 3.48 g %
Protein 1.88g 15.06%
Vitamin A 76.06IU% Vitamin C 1.31mg%
Calcium 9.4mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced green onion, unsweetened pineapple juice, plum sauce, minced fresh cilantro, minced fresh gingerroot, beef flank steak