Grilled Asian Style Broccoli
25 mins (prep 5, cooking 20)
6 ingredients
4 servings
This is my favorite way to eat broccoli. I make this on the grill but I'm sure it would be just as good in the oven.

Categories:  low-fat , side-dish , low-cholesterol , low-calorie , <-30-mins , low-sat.-fat , healthy , broccoli , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (39.19 g)
Servings 4
Amount per Serving
Calories 58.19 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 8.55%
Saturated Fat 0.38g 7.65%
Trans Fat 0.0 %
Cholesterol 19.82mg 26.42%
Sodium 148.73mg 24.79%
Total Carbohydrate 4.67g 6.23%
Dietary Fiber 0.03 g 0.53%
Sugars 1.24 g %
Protein 6.64g 53.1%
Vitamin A 9.76IU% Vitamin C 0.0mg%
Calcium 3.09mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, light soy sauce