Grilled Asian Turkey Burgers
30 mins (prep 20, cooking 10)
8 ingredients
6 servings
A turkey burger with an Asian spin that includes garlic, ginger, soy sauce, mushrooms and water chestnuts for a little crunch. There's just a little cayenne pepper, but you can always add more if you like spicy food.

Categories:  burger , 3-steps-or-less , poultry , turkey-burgers , equipment , low-carb , low-in... , time-to-make , asian , low-calorie , <-30-mins , lunch~snacks , easy , sandwich , main-dish , meat , turkey , barbecue , grilling ,
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Serving Size (59.98 g)
Servings 6
Amount per Serving
Calories 36.79 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.13%
Saturated Fat 0.02g 0.59%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 715.33mg 178.83%
Total Carbohydrate 7.29g 14.58%
Dietary Fiber 1.25 g 30.06%
Sugars 1.51 g %
Protein 2.43g 29.11%
Vitamin A 212.18IU% Vitamin C 4.52mg%
Calcium 22.34mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh button mushrooms, fresh ginger, fresh garlic, ground turkey