Grilled Asparagus With Lemon-Caper Vinaigrette


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
Recipe found on a a bunch of asparagus purchased at the grocery store recently. Very easy to make. This recipe has been prepared twice now-first time with shallots, omitting the Parmesan cheese and the second time with red onion (use red onion if you want a more pronounced onion flavor and for added color). Can be served warm or at room temperature. Skip the cheese for a vegan version. From dole.com.

Categories:  side-dish , <-30-mins , european , quick , asparagus , vegetarian , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (164.93 g)
Servings 4
Amount per Serving
Calories 265.24 Calories from Fat 186.93
% Daily Value *
Total Fat 20.77g 127.8%
Saturated Fat 2.92g 58.41%
Trans Fat 0.0 %
Cholesterol 2.96mg 3.94%
Sodium 276.19mg 46.03%
Total Carbohydrate 13.1g 17.47%
Dietary Fiber 3.27 g 52.34%
Sugars 3.32 g %
Protein 9.73g 77.85%
Vitamin A 888.41IU% Vitamin C 10.34mg%
Calcium 154.36mg% Iron 3.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh flat-leaf parsley, fresh cracked black pepper
 

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