Grilled Avocado Quesadillas
20 mins (prep 15, cooking 5)
9 ingredients
8 servings
I have been making this recipe at the cottage for numerous years now. (I was given it by a "summer neighbour"). It makes a nice light meal with a tossed salad and I love that it can be made up to four hours ahead of time and there is no fussing with people having to tailor their own.

Categories:  <-30-mins , lunch~snacks , main-dish , quick , inexpensive , vegetarian , time-to-make ,
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Serving Size (9.14 g)
Servings 8
Amount per Serving
Calories 2.07 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.45%
Saturated Fat 0.01g 0.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 73.92mg 24.64%
Total Carbohydrate 0.44g 1.16%
Dietary Fiber 0.14 g 4.53%
Sugars 0.37 g %
Protein 0.08g 1.25%
Vitamin A 316.54IU% Vitamin C 1.07mg%
Calcium 4.1mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn kernel, dried, shredded mozzarella cheese, small flour tortillas