Grilled Basil-Tomato-Goat Cheese Chicken


Food.com
20 mins (prep 5, cooking 15)
5 ingredients
2 servings
Our herb boxes runneth over with basil... there's always chicken on hand... what else to do on a summer night than this amazingly gourmet-tasting but INCREDIBLY simple recipe? I originally got this recipe from some high-end cooking magazine but have tailored it - and guests love it! (not to mention my husband...)

Categories:  beginner-cook , chicken-breast , seasonal , tomato , poultry , quick , equipment , chicken , <-30-mins , easy , gluten-free , main-dish , camping , oven , meat , number-of-servings , inexpensive , for-1-or-2 , free-of... , broil~grill , time-to-make , egg-free , 5-ingredients-or-less , european , lactose-free , summer , to-go... , vegetable , barbecue , grilling , picnic ,
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Ingredients

Nutrition

Serving Size (15.29 g)
Servings 2
Amount per Serving
Calories 66.85 Calories from Fat 47.34
% Daily Value *
Total Fat 5.26g 16.2%
Saturated Fat 3.64g 36.4%
Trans Fat 0.0g %
Cholesterol 15.53mg 10.35%
Sodium 62.56mg 5.21%
Total Carbohydrate 0.32g 0.21%
Dietary Fiber 0.0 g 0.0%
Sugars 0.32 g %
Protein 4.51g 18.06%
Vitamin A 258.09IU% Vitamin C 0.0mg%
Calcium 132.37mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash pepper
 

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