Grilled BBQ Chicken Sandwiches with Spicy Avocado Spread


MyRecipes.com
14 mins (prep 8, cooking 6)
10 ingredients
4 servings (serving size: 1 sandwich and about 2 1/2 tablespoons spicy avocado spread)
The Spicy Avocado Spread is bursting with flavor, but if time is short, use prepared guacamole or a few slices of fresh avocado to still enjoy the benefits of the avocado's healthful plant fats. Serve with baked potato chips. If you prefer your bun toasted, place it on the grill during the last minute of cooking. Prep: 2 minutes; Cook: 6 minutes

Categories:  sandwiches , poultry , quick , quick~easy , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (14.79 g)
Servings 4
Amount per Serving
Calories 25.43 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.57%
Saturated Fat 0.01g 0.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 151.87mg 25.31%
Total Carbohydrate 6.03g 8.04%
Dietary Fiber 0.13 g 2.13%
Sugars 4.92 g %
Protein 0.12g 0.97%
Vitamin A 33.12IU% Vitamin C 0.09mg%
Calcium 4.88mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green leaf lettuce leaves, tomato slices, spread
 

Comments

Similar Recipes