Grilled Beef Tenderloin - Bethenny Frankel
24 mins (prep 10, cooking 14)
10 ingredients
4 servings
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. Enjoy!

Categories:  north-american , 3-steps-or-less , beef , high-in... , low-carb , low-in... , very-low-carbs , time-to-make , <-30-mins , easy , high-protein , main-dish , meat ,
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Serving Size (176.3 g)
Servings 4
Amount per Serving
Calories 268.26 Calories from Fat 117.99
% Daily Value *
Total Fat 13.11g 80.68%
Saturated Fat 4.41g 88.14%
Trans Fat 0.6g %
Cholesterol 103.76mg 138.35%
Sodium 670.47mg 111.75%
Total Carbohydrate 0.85g 1.14%
Dietary Fiber 0.35 g 5.64%
Sugars 0.02 g %
Protein 37.04g 296.34%
Vitamin A 33.13IU% Vitamin C 0.02mg%
Calcium 30.36mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried parsley, dried basil, dried oregano, whole grain mustard