Grilled Bok Choy Salad

food network
20 mins (prep 10, cooking 10)
23 ingredients
4 servings for appetizer, 2 servings for entree

Categories:  salad , cabbage , quick , grilling , asian ,
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Serving Size (109.41 g)
Servings 4
Amount per Serving
Calories 422.21 Calories from Fat 227.25
% Daily Value *
Total Fat 25.25g 155.4%
Saturated Fat 3.09g 61.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 795.54mg 132.59%
Total Carbohydrate 43.77g 58.36%
Dietary Fiber 1.63 g 26.05%
Sugars 4.07 g %
Protein 6.44g 51.51%
Vitamin A 31.0IU% Vitamin C 7.75mg%
Calcium 17.86mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, purple cabbage, savoy cabbage, whole, mandarin orange segments, small, dry, ramen noodles, or, package, wasabi peas, chopped cilantro leaves, freshly cracked black pepper, dressing, sesame, toasted sesame oil, grated fresh ginger root, hot mustard, asian, or, thai chile, kosher salt and freshly ground black pepper