Grilled Buffalo Chicken Salad


Food.com
35 mins (prep 20, cooking 15)
13 ingredients
1 servings
From Chatelaine's September 2011 issue of gluten-free cooking. A quick, delicious, healthy meal.

Categories:  <-60-mins , chicken , salad , chicken-breast , easy , 3-steps-or-less , poultry , gluten-free , meat , free-of... , time-to-make ,
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Ingredients

Nutrition

Serving Size (159.43 g)
Servings 1
Amount per Serving
Calories 401.49 Calories from Fat 52.02
% Daily Value *
Total Fat 5.78g 8.9%
Saturated Fat 3.35g 16.74%
Trans Fat 0.0g %
Cholesterol 71.42mg 23.81%
Sodium 633.96mg 26.41%
Total Carbohydrate 55.1g 18.37%
Dietary Fiber 0.43 g 1.7%
Sugars 50.45 g %
Protein 32.61g 65.22%
Vitamin A 173.4IU% Vitamin C 7.97mg%
Calcium 1090.76mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
romaine lettuce hearts, celery ribs, light mayonnaise, fresh dill, apple cider vinegar, blue cheese
 

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