Grilled Cajun Chicken Sandwich


Food.com
22 mins (prep 10, cooking 12)
12 ingredients
4 servings
Something else very tasty is to put bacon on instead of rd peppers, or both at the same time.

Categories:  cajun , seasonal , poultry , north-american , equipment , broil~grill , one-dish-meal , time-to-make , chicken , <-30-mins , lunch~snacks , sandwich , main-dish , oven , american , meat , summer , southern-u.s. , grilling ,
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Ingredients

Nutrition

Serving Size (70.36 g)
Servings 4
Amount per Serving
Calories 239.31 Calories from Fat 93.33
% Daily Value *
Total Fat 10.37g 63.81%
Saturated Fat 2.5g 50.04%
Trans Fat 0.0g %
Cholesterol 4.76mg 6.34%
Sodium 285.4mg 47.57%
Total Carbohydrate 33.4g 44.53%
Dietary Fiber 8.18 g 130.92%
Sugars 1.74 g %
Protein 6.02g 48.19%
Vitamin A 183.72IU% Vitamin C 5.96mg%
Calcium 102.57mg% Iron 4.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium boneless, chicken breast halves, bottled hot pepper sauce, roasted red peppers, lettuce leaves
 

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